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Nadia Awni
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20 feb. 22
Diario de Nadia Awni, 20 feb. 22
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Hi everyone quick question has anyone tried liquid diet ( none of that for me) it’s for a friend of mine she is invited to a wedding in 10 days she wants to fit into her a dress so any suggestions are welcome for rapid weight loss thanks my darlings xxx
65,5 kg
Disminuído hasta ahora:
19,5 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 20 febrero 2022:
1013 kcal
Grasa: 41,20g | Prot: 69,47g | Carbh: 87,05g.
Desayuno:
Parsley , Cucumber (with Peel) , Oranges , Lurpak Lightly Salted Spreadable Butter, Egg Omelette or Scrambled Egg with Cheese, Gouda or Edam Cheese.
Almuerzo:
Lamb Chop (Lean Only Eaten), Lettuce Salad with Assorted Vegetables, White Rice.
Cena:
Sainsbury's Red Onions, Tesco Wafer Thin Roast Beef, New York Bagel Sesame Bagel.
más...
1877 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Perdiendo 7,7 kg a la Semana
14 Seguidores
Apoyo
Comentarios
Nadia ! YOU are the expert on this! You lost loads very quickly while you were away!
21 feb. 22 por el miembro:
mincepiemuncher
Nadia my personal opinion is that is not a good idea a balanced diet is the way forward we need our nutrition and vitamins people have told me CICO
21 feb. 22 por el miembro:
Chestnut63
Good morning My chestnut …. I agree with you completely but she doesn’t want to diet or follow a healthy life style Miss S wants to fit into her old dress for a wedding very silly if you ask me but the world is filled with immature silly people am sure u would agree thanks sweetheart you always come to the rescue ♥️♥️ Try Try I know but she doesn’t want to follow my lead very child like personality looking for a quick fix so she doesn’t have to buy a new dress …. For the occasion …. Thank you for all your comments offering a lot of support which is always welcome xxx
22 feb. 22 por el miembro:
Nadia Awni
Nadia the important think is we have in ourself and the people we connect with I made a good choice when i connected with you.
22 feb. 22 por el miembro:
Chestnut63
Oh crikey! Tell her the dress MUST HAVE SHRUNK and she’ll have to wear something that fits. Are you going to the wedding with her? If not, I think you can forget all about it!
22 feb. 22 por el miembro:
mincepiemuncher
My darling try try no I won’t be attending the wedding thankfully 😊 Chestnut …, yup she is a bit off trying to slowly but gently distance myself it’s so difficult to survive when surrounded by people u don’t see eye to eye but everyone here has made up for what one lacks else where xxx
22 feb. 22 por el miembro:
Nadia Awni
I can provide her with something 🤔
22 feb. 22 por el miembro:
Dagher113
Hi Dagher 😊 you can ? A dress size in a week 😊 Shaima will be so pleased 😘😘 you are such a darling 😘😘😘
22 feb. 22 por el miembro:
Nadia Awni
Great results 👍👍👍
22 feb. 22 por el miembro:
Griff78
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