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Pushed the boundaries yesterday with a 8-9 oz chicken breast for lunch and then 7 chicken wings for dinner at Buffalo Wild Wings. I used their dry chipotle seasoning, too. Yummmmm....
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99,2 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 37,9 kg.
Dieta seguida: Bien.
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603 kcal
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Grasa: 33,00g | Prot: 64,78g | Carbh: 7,38g.
Desayuno: decaf coffee, Heavy Whipping Cream. Almuerzo: Chicken Breast. Cena: Chicken Wing. Pasa Bocas / Otros: Strawberries. más...
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Perdiendo 6,4 kg a la Semana
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