Diario de TexasTerra, 05 jun. 14

Same today.... Oh well. I had good intentions of walking last night after dinner. Well, 8pm rolls around and I'm running out of steam. I just work too hard all day I guess. So, if I'm going to exercise I guess it should be right after work. Then, there is the dilemma of eating too late, which I cannot eat after 7 or 7:30 at the latest. Hooboy.
99,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 24,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 05 junio 2014:
804 kcal Grasa: 23,88g | Prot: 69,57g | Carbh: 81,35g.   Desayuno: Toasted Whole Wheat Bread, Dole Organic Bananas, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Almuerzo: Chick-fil-A Grilled Chicken Filet. Cena: Jennie-O 93% Lean Ground Turkey, Morton Lite Salt Mixture, Great Value Romaine Lettuce. Pasa Bocas / Otros: Jack Link's Teriyaki Beef Steak Tender Bites, Atkins Endulge Peanut Caramel Cluster Bar, Plexus Slim Plexus Slim, Red Delicious Apples. más...
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Comentarios 
Terra, I work very early hours by choice. By doing so... I can then workout in mid afternoon, and be home in time for dinner at a reasonable time... THEN I "run out of steam"... Is this something you can do?  
05 jun. 14 por el miembro: millerm40
I'm right there with you! I work 8:30AM-5:00PM. I have never been able to consistently motivate myself to work out in the morning so I try to push myself in the evenings. I don't get home until 5:30-ish and I have a little boy and a husband who are both ready for dinner by 6:00. It's non-stop go,go,go until our son goes to bed at 8:00 and then I'm about done in. Let me know if you find any tricks for extra motivation after 8:00PM! Hang in there! 
05 jun. 14 por el miembro: ahardesty79
I cannot workout after work, I just can't....so I have been making myself get up half an hour earlier than what I usually do for work and run/walk at least one mile, if I run I try to make it two...it stunk at first but I've been doing it for 2 months now and if I don't get up I'm so disappointed in myself...plus I have so much more energy by the time I get to work.... 
05 jun. 14 por el miembro: Socolova
As much as I admire those who are, I am not one of those people who can bounce right out of bed and start doing anything. (laughing at myself) I work 8:30 to ?? 5:30, 6, 6:30.. whatever it takes to get my stuff done, or I just say ENOUGH and go home. It's about 30 minutes from work to home, longer if I leave early (Dallas traffic), so sometimes I get home around 7pm'ish. I wore my walking shoes to work today and I've walked down to the IT directors office 3 or 4 times. That is 212 steps round trip, so I guess that's something. Thank you everyone for your support and suggestions! I'm glad to hear from each one of you and feel your understanding! 
05 jun. 14 por el miembro: TexasTerra
I hear ya! I felt the same way, but you may surprise yourself!! I also commute, about 35 minutes, so I understand 100% how you feel! 
05 jun. 14 por el miembro: Socolova
What sux is it's only 9 miles from my house! One of these days, I'll be outta here! LOL! 
05 jun. 14 por el miembro: TexasTerra
oh that is awful traffic!!! 
05 jun. 14 por el miembro: Socolova

     
 

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