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37 hours fasting, day 7 of fasting completed.
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134,0 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 66,0 kg.
Dieta seguida: 100%.
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2304 kcal
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Grasa: 12,16g | Prot: 52,91g | Carbh: 507,82g.
Desayuno: Bananas, Sugar, Terrasoul Superfoods Cacao Powder, Terrasoul Superfoods Cacao Powder, Sugar, Bananas, Good Grains Whole Flax Seed, Quaker Old Fashioned Oats, Coffee. Almuerzo: Publix Mixed Vegetables Casual & Light, Publix Broccoli Florets, Boiled Potato (without Peel, Fat Not Added in Cooking), Sweet Potato. Cena: Dole Pineapple Chunks in 100% Pineapple Juice, Jasmine Rice. más...
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Perdiendo 12,1 kg a la Semana
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