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had a bad weekend of junk food
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145 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 47 kg.
Dieta seguida: Bien.
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623 kcal
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Grasa: 25,45g | Prot: 40,68g | Carbh: 67,52g.
Desayuno: Coffee with Milk and Sugar, Woolworths Low Fat Plain Yoghurt, Jungle Oatso Easy Apple & Cinnamon. Almuerzo: Margarine-Like Spread (40% Fat) , Albany Kilojoule Controlled Brown Bread, Mashed Cauliflower, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Miami Sweet & Sour Gherkins. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de antoinette2barnard
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