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I must have not done too bad this weekend as I finally dipped below 135 this morning. That puts my goal in the single digits! Something about being this close makes it feel much more attainable. I have already decided I want to find a purple bikini with a high cut bottom to lengthen my wide thighs and strut around the beach by the end of June :)
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60,9 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1259 kcal
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Grasa: 22,09g | Prot: 44,12g | Carbh: 235,66g.
Desayuno: Apricot Preserves, Quick Oatmeal (1 or 3 Minutes). Almuerzo: Lettuce, celery, Sandwich Thins - 100% Whole Wheat, California Blend Vegetables, Grapes, Carrots, Garden Veggie Patties, Honey Roasted BBQ Sauce. Cena: baked beans, collard greens, baked potato. Pasa Bocas / Otros: fat free caramel, apple. más...
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1675 kcal
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Ejercicio:
Correr - 10/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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