|
Day 6 of fasting completed. 36 hours of fasting.
|
135,0 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 67,0 kg.
Dieta seguida: 100%.
|
|
2802 kcal
|
Grasa: 15,44g | Prot: 92,63g | Carbh: 584,13g.
Desayuno: Sugar, Terrasoul Superfoods Cacao Powder, Terrasoul Superfoods Cacao Powder, Sugar, Quaker Old Fashioned Oats, Good Grains Whole Flax Seed, Bananas, Coffee. Almuerzo: Sweet Potato, Boiled Potato (without Peel, Fat Not Added in Cooking), Publix Broccoli Florets, Publix Mixed Vegetables Casual & Light. Cena: Jasmine Rice, Goya Yellow Split Peas. más...
|
Perdiendo 12,4 kg a la Semana
|
 Comentarios
wow!!! very impressive congratulations on your weight loss
06 feb. 22 por el miembro: buenitabishop
|
I'm confused. Have you fasted for 6 days or 36 hours? Nice drop!
06 feb. 22 por el miembro: erikahollister
|
06 feb. 22 por el miembro: erikahollister
|
My target fasting goal is 36 hours followed by 12 hour eating window. Sometimes fasting turns out to be longer 38 or 40 hours. I've just completed my 10th day of fasting for at least 36 hours. Thanks for your support.
14 feb. 22 por el miembro: michael john
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de michael john
|