Diario de Alisonsc, 06 feb. 22

Feeling fed up. Whats going on? I am following a calorie controled diet, spreading calories troughout the day and weight gone up. cant go out walking at the moment as have a painful toe, feel like eating crossoints and Chelsea buns today.

66 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5 kg.    Dieta seguida: Bien.

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1064 kcal

Grasa: 28,75g | Prot: 47,78g | Carbh: 147,64g.   Desayuno: Tesco Fat Free Greek Style Yoghurt, Oranges , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Cena: Tesco Pitted Green Olives, Tuna in Water (Canned), Slimming World Roast Potatoes. Pasa Bocas / Otros: After Eight Mint Thins, Tesco Bramley Apple Turnover, Tea with Milk and Sugar. más...