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40/50 miles in. :) And 50.5lbs down! ;) Finally. Woot! The scale just didn't want to budge the last week. XD So today is going to be a good day. ^.^ Going to try and get in measurements and full body pics today as well. :P Still can't find the darn tripod for the camera, so I'll have to get Hubs to help with the pics. ^.^
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116,6 kg
Disminuído hasta ahora: 22,9 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1390 kcal
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Grasa: 29,79g | Prot: 138,95g | Carbh: 153,16g.
Desayuno: all purpose flour, silk almond milk vanilla, egg white, land o lakes butter, Coffeemate sugar free hazelnut creamer, coffee, EAS protien powder, cinnamon raisin swirl. Almuerzo: great value italian cheese, Chicken Breast (Skin Not Eaten), uncle ben wild rice, baby carrots. Cena: butter gold potato, broccoli, romaine lettuce, kraft free italian, grape tomatoes, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), baby carrots. Pasa Bocas / Otros: pringles sour cream onion, great value tuna in water, polaner sugar free blackberry, bigelow green tea, athenos, strawberries. más...
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Perdiendo 3,2 kg a la Semana
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