|
been a year and a half on my weightliss journey and it saddens me to know that I would of reached it by now if I stayed consistent. Not going to drag myself down over it because there's always unexpected potholes in a road. Started my diet at 17 and hoping to finsh it during my 19th year. Hope all of you stay strong and consistent throughout your journeys🌷
|
87,6 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
|
|
1503 kcal
|
Grasa: 50,42g | Prot: 81,47g | Carbh: 181,41g.
Almuerzo: Black Cat Smooth Peanut Butter, Blue Ribbon Sliced White Bread, Fried Egg . Cena: Sugar, Carrots , Roasted Sweet Potatoes, Baked Potato (Peel Eaten), Green String Beans, Beef Steak, Rump Steak. más...
|
Perdiendo 2,1 kg a la Semana
|