Diario de Naomi Anne, 01 feb. 22

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It's been 2 months since I last recorded my weight. Unfortunately I have gained 3 kgs, taking my weight from 88 kg to 91 kg. I have stopped the Keto diet, and back into a calorie deficit diet. I am determined to get my weight down to 79 kg, if I am determined to get down to that by eating good food, but less of it. I really want to do more exercise too. I hope other people here can understand and I'll be here to support you too.

91 kg Disminuído hasta ahora: 8 kg. Aún para ir: 12 kg. Dieta seguida: Bien.

Ganando 0,6 kg a la Semana

9 Seguidores Apoyo

Comentarios

You got this 💫💪

02 feb. 22 por el miembro: CharlieLovesChaplin

I have tried many you will find your way 😊

02 feb. 22 por el miembro: ridemariel

good luck

02 feb. 22 por el miembro: liv001

One day at a time.

03 feb. 22 por el miembro: star1979012

Thanks guys! I'm sure you know how I feel. Losing weight is an important thing, esp. for looks and health. I am still not 100% happy with my current diet. I've been doing 30 to 40 mins each day with the inside bike, and some walking. Maybe I should try even harder..

13 feb. 22 por el miembro: Naomi Anne


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