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This week is going REALLY well. Hope I can keep the momentum over the weekend. May be tough because its supposed to be sunny and beautiful and I certainly will want to have a beer!
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71,2 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1326 kcal
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Grasa: 38,90g | Prot: 49,72g | Carbh: 198,14g.
Desayuno: Coffee, Fried Egg without Fat, Kale, Bananas, Safeway Frozen Mixed Berries, Natur-A Rice Organic Fortified Beverage - Vanilla, Sunwarrior Sunwarrior BROWN RICE PROTIEN POWDER. Almuerzo: Mr. Sub Assorted Cold Cuts, Kellogg's Special K Fruit Crisps. Pasa Bocas / Otros: Mild Green Mojo, Crackers, Nutella Hazelnut Spread, Glaceau Vitaminwater-Essential Orange-Orance(C+Calcium). más...
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Perdiendo 1,7 kg a la Semana
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