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I am doing something exciting tomorrow! I am booking an appointment for the BodPod. It measures your exact body composition! Hopefully I can book in for the afternoon no idea how busy they are! I'm really curious what the results will be! Will post it here!
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54 kg
Disminuído hasta ahora: 22 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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1860 kcal
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Grasa: 35,75g | Prot: 63,97g | Carbh: 333,02g.
Desayuno: Uncle Tobys Oats Quick Sachets, Strawberries, Nescafe Blend 43, Coles Lite Soy Milk, Bananas. Almuerzo: Pumpkin, Cauliflower, Broccoli, Wholemeal Bread, Smooth Peanut Butter (without Salt). Cena: Tangerines (Mandarin Oranges), Gala Apples, Weet-Bix Weet-Bix, Kellogg's Special K Advantage, Uncle Tobys Oats Quick, Coles Lite Soy Milk. Pasa Bocas / Otros: Kraft Cheese Singles, Flora Pro-Activ Buttery, Wholemeal Bread, Gala Apples, Arnott's Milk Arrowroot Biscuits, Weight Watchers Apple Crumble, Red Delicious Apples, Granny Smith Apples, Mungalli Creek Greek Yogurt. más...
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peso estable
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