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Weekend loss, the first weekend in I dont know how long that I have managed to stay consistent. Very proud of myself
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62,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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640 kcal
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Grasa: 24,56g | Prot: 38,50g | Carbh: 65,66g.
Almuerzo: Woolworths Medium Fat Cream Cheese Sweet Chilli, Mexicorn Traditional Wraps, Chicken Breast, Lettuce, Cucumber (with Peel), Celery, Sweet Red Peppers, Alman's Spicy Corn, Avocados. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Perdiendo 0,5 kg a la Semana
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