Registro de peso (no entrada de diario) del 24 enero 2022
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180,3 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 23,8 kg.
Dieta seguida: Bien.
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2862 kcal
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Grasa: 225,08g | Prot: 86,37g | Carbh: 117,23g.
Desayuno: Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Better than Bouillon Reduced Sodium Vegetable Base, Egg White, Pork Sausage Patty or Link, Oatmeal, 2% Fat Milk, Orange Juice. Almuerzo: Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon, Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Monster Beverage Lo-carb Monster Energy, McCormick Salad Toppins, La Tourangelle Avocado Oil, Ham (Whole, Cured), Lettuce, Newman's Own Ranch Dressing (3 carbs/serving), Kraft Mayo Packet. Cena: Libby's Yellow Cling Peach Slices, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Lettuce, Newman's Own Ranch Dressing (3 carbs/serving), La Tourangelle Avocado Oil, Kraft Mayo Packet. Pasa Bocas / Otros: McCormick Bac'n Pieces, David Seeds Roasted & Salted Sunflower Kernels, McCormick Salad Toppins, Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon, Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon. más...
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peso estable
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Peso Histórico de PbSULAK
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