Diario de S0786, 24 may. 14

I have changed my goal weight from 140 to 168lbs. I have read that when you set small goals then it's easy to attain and you keep motivated instead of big goals which distracts you and lower your motivation, so now my target is to lose 8 pounds instead of 37 pounds. Once I will lose these 8 pounds I will sent my new small target. I hope this will work for me now.
80,3 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 16,8 kg.    Dieta seguida: Bien.
Perdiendo 0,1 kg a la Semana

11 Seguidores    Apoyo   

Comentarios 
I hear that the mini goals work too. Get consistent with your program and knock those 8lbs off. Best wishes! 
24 may. 14 por el miembro: ChicaLean
Wow!!!! Thank you all wonderful people for supporting me :) you are the best  
24 may. 14 por el miembro: S0786

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de S0786


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.