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Just over a week to go to no-more-triple-D-day. Can't wait. I'm still so worried about backsliding, though, when I can't exercise for a few weeks after surgery. Maybe I can get back to at least walking pretty quickly. We'll see! I can't start over again!
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80,7 kg
Disminuído hasta ahora: 22,7 kg.
Aún para ir: 19,1 kg.
Dieta seguida: 100%.
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1412 kcal
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Grasa: 64,68g | Prot: 63,76g | Carbh: 144,59g.
Desayuno: skim milk, special k vanilla almond, Sugar. Almuerzo: quarter pounder with cheese, mcdonalds french fries small. Cena: taco salad. Pasa Bocas / Otros: smartfood white cheddar popcorn. más...
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1967 kcal
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Ejercicio:
Durmiendo - 7 horas y 56 minutos, Descansando - 16 horas y 4 minutos. más...
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Perdiendo 0,8 kg a la Semana
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