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I am so, so happy! I finally broke the first barrier that I have been trying to break. It has been a while since I weighed this amount. Phew! And now only 3.5 pounds to go. It feels good. The thing is too, it seems to be coming off slowly which is actually a good think, I imagine. This way whatever I am doing that is working, will continue to work.
Woohoo! If I can do it, so can you! Keep up the good work.
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61,6 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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842 kcal
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Grasa: 39,32g | Prot: 89,30g | Carbh: 31,20g.
Desayuno: Source Naturals Pea Protein Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Almuerzo: Simple Truth Organic Baby Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Kirkland Signature Premium Chunk Chicken Breast, Follow Your Heart Original Vegenaise. Cena: Spinach, Baked or Broiled Salmon. Pasa Bocas / Otros: Zipfizz Orange Soda Zipfizz, Egg, Follow Your Heart Original Vegenaise. más...
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Perdiendo 0,2 kg a la Semana
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