Registro de peso (no entrada de diario) del 18 enero 2022
|
181,1 kg
Disminuído hasta ahora: 25,6 kg.
Aún para ir: 24,6 kg.
Dieta seguida: Bien.
|
|
3212 kcal
|
Grasa: 182,79g | Prot: 201,07g | Carbh: 175,15g.
Desayuno: Vogue Cuisine Onion Soup Base - Low Sodium, Scrambled Egg (Whole, Cooked), Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Oatmeal. Almuerzo: Cottage Cheese, White Castle Sausage, Egg & Cheese Sandwich on Golden Bun, Double Cheeseburger without bun, Butter Cake, White Castle Double Cheeseburger. Cena: White Rice, Trident Seafoods Alaskan Salmon Burgers (113g), White Sauce, Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, American Value Green Beans (Canned). Pasa Bocas / Otros: Vogue Cuisine Onion Soup Base - Low Sodium, Trident Seafoods Alaskan Salmon Burgers (113g), Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, Knorr Hispanic Tomato with Chicken Flavor Granulated Bouillon, White Sauce, White Rice, Trident Seafoods Alaskan Salmon Burgers (113g). más...
|
Ganando 10,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PbSULAK
|