Registro de peso (no entrada de diario) del 06 abril 2011
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59,0 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1077 kcal
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Grasa: 34,09g | Prot: 86,96g | Carbh: 115,58g.
Desayuno: Pecorino Romano, Natural Roasted Turkey Breast, Ezekiel 4:9 Sprouted Grain Tortillas, 100% Liquid Egg Whites, Cooked Red Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Green Beans. Almuerzo: Almonds, Berries, Nonfat Peach Greek Yogurt. Cena: Large Cooked Shrimp Tail-off, Cooked Brussels Sprouts (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Endive, Chicory, Escarole or Romaine Lettuce, Kens Lite Caesar. Pasa Bocas / Otros: Pineapple, Luna Bar - Cookies 'n Cream Delight. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de cdemchak
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