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mowing the lawn yesterday was great excercise and if you saw the size of my lawn you would be impressed. It is a double lot.
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83,1 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 24,1 kg.
Dieta seguida: 100%.
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1407 kcal
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Grasa: 34,91g | Prot: 86,18g | Carbh: 193,18g.
Desayuno: plum, spinach, apricot, blueberries. Almuerzo: watermelon, organic chunky tomato bisque soup, dilusso baby swiss, deli turkey, wonder 100% stoneground wheat bread. Cena: corn , mushroom, chicken. Pasa Bocas / Otros: pineapple, skinny cow cone, breakstone's cottage cheese, yoplait boston creme yogurt, Snyder's of Hanover honey wh pretzel sticks, belgian choclate toffee creamer, coffee. más...
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2600 kcal
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Ejercicio:
Natación (Lento) - 1 hora, Conduciendo - 1 hora, Permanecer de Pie - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
19 jun. 09 por el miembro: becomingwhoiam
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you're stronger than me I can sweat all day on the tredmill but i dont think i could mow the yard.. thats my hubbys fault though hes always done it..lol. Im sure it was an awesome workout though
19 jun. 09 por el miembro: Lcplswife23
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Peso Histórico de 88mikewife
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