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Training has increased.
Really wanting to push my body.
I start a booty challenge at the end of this month just to get me into a groove challenge myself.
So a
So a mini cut is in the works.
Looking forward to it.
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62 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1610 kcal
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Grasa: 60,92g | Prot: 125,87g | Carbh: 146,01g.
Desayuno: Peanut Butter, Helga's Sourdough. Almuerzo: Guzman Y Gomez Small Fries. Cena: Muscle Nation Custard Protein Bar Cookies & Cream, Raspberries , Danone YoPRO Strawberry Watermelon Yoghurt. Pasa Bocas / Otros: Factionlabs Cougar Juice , Coles Rolled Oats (50g), Chocolate-Coated Frozen Yoghurt, Baked or Grilled Salmon. más...
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260 kcal
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Ejercicio:
Step - 30 minutos, Apple Health - 23 horas y 30 minutos. más...
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Ganando 0,2 kg a la Semana
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