Diario de Nadia Awni, 10 ene. 22

Hello everyone
Today has been a bad food day .... forgot to wear my watch .. left it at the hotel
Had some toast & cheese late breakfast
Lunch dinner in one
So that's kind of ok I can't think all I want is Halawa & nuts it's an addiction of mine & can't have it yet .... am blinded by my desire for Halawa .... yummy

74,2 kg Disminuído hasta ahora: 10,8 kg.    Aún para ir: 4,2 kg.    Dieta seguida: Bien.

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603 kcal

Grasa: 22,55g | Prot: 56,56g | Carbh: 42,15g.   Desayuno: Cheddar Cheese , Toasted Whole Wheat Bread . Almuerzo: Basmati Rice (Cooked), Ayran, Lettuce Salad with Assorted Vegetables, Chicken Breast. Cena: Chicken Breast Meat . más...

1376 kcal

Ejercicio: Apple Health - 24 horas. más...