Registro de peso (no entrada de diario) del 07 julio 2021
|
55,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
1576 kcal
|
Grasa: 53,70g | Prot: 156,73g | Carbh: 108,31g.
Desayuno: Heck Chicken Italia, Waitrose Spinach, Sainsbury's Mushrooms, Egg, Eatlean Protein Cheese, Morrisons Baby Plum Tomatoes, Frylight Sunflower Oil Spray. Almuerzo: Co-Op Reduced Fat Houmous, Feta Cheese , Waitrose British Cooked Chicken Sweet Chilli Mini Fillets, Tesco Baby Plum Tomatoes, Sainsbury's Pitted Black Olives, Cucumber (with Peel), Tesco Balsamic Glaze, Tesco Lambs Lettuce. Cena: Pulled Chicken Teriyaki Donburi Bowl. Pasa Bocas / Otros: Alpro Go on Mango, Taste Original Mini Chicken Satay, The Happy Snack Company Roasted Chickpeas Chocolate, Alpro Unsweetened Almond Milk, Coffee, Aldi Skimmed Milk, Tea with Skimmed Milk, Precision Engineered Whey Protein Chocolate. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de betka.simova
|