Registro de peso (no entrada de diario) del 05 enero 2022
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50,8 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1278 kcal
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Grasa: 46,52g | Prot: 107,23g | Carbh: 106,89g.
Desayuno: Oh Mega Crunchy Peanut Butter, Xylitol, Nutritech Premium Whey Protein, Woolworths Low Fat Milk, Kellogg's All Bran Flakes. Almuerzo: Woolworths Sweet Milk Cheese, Carb Smart Sweet Chilli Sauce, Cherry Tomatoes, Red Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Cena: Simply Delish Zero Strawberry Jelly, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Hard-Boiled Egg, Cooked Lentils. Pasa Bocas / Otros: Woolworths Fresh Full Cream Milk, Woolworths Pink Lady Apples, PSN Nougat Bar, NoMu Skinny Hot Chocolate. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de SuperRiotPanda
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