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Heaviest ever, working out almost every day but eating too much, need to get out of the house for work and stop Christmas treats
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106,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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2960 kcal
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Grasa: 116,08g | Prot: 118,77g | Carbh: 330,85g.
Desayuno: Coffee with Cream and Sugar. Almuerzo: 2% Fat Milk, Ground or Patty Pork, Cheddar Cheese , Fried Egg, No Name Everything Bagel. Cena: Red Table Wine , Spaghetti Bolognese. Pasa Bocas / Otros: Nestle Coffee Crisp (12g), Coffee with Cream and Sugar, 2% Fat Milk, Banana Bread (with Margarine) . más...
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2846 kcal
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Ejercicio:
Traspala Nieve - 26 minutos, Descansando - 15 horas y 34 minutos, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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