Diario de heatherboardman, 01 ene. 22

Good luck everyone let's hit our goals in 2022 🙏 I sooooo need this group, I'm so good during the day but need to change my habits on an evening ie shoveling crap into my mouth. I'm determined to lose a dress size by summer iv bought a jacket next size down set myself a goal 🤞

75,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.

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443 kcal

Grasa: 11,20g | Prot: 31,28g | Carbh: 54,39g.   Desayuno: Bananas . Almuerzo: Branston Baked Beans, Mushrooms , Tesco Medium Eggs. Pasa Bocas / Otros: Morrisons Skimmed Milk. más...