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Ugh. My friend and I walked about 2 miles today, then immediately after, my other friend showed up and wanted to walk! We ended walking another 2 miles, and now my feet are killing me. >.>
I also haven't eaten much today, and I'm having a potato for dinner (so many carbs. Why must you taste so good, carbs?!) Hopefully I get better at eating my protein, but a girl can only handle so much before turkey and chicken lose their appeal. :/
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73,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1019 kcal
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Grasa: 27,68g | Prot: 63,41g | Carbh: 134,16g.
Desayuno: Bananas. Almuerzo: Bell Peppers, Athenos Roasted Garlic Hummus. Cena: Turkey Breast Meat, Russet Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. más...
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2846 kcal
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Ejercicio:
Squats - 3 minutos, Caminar (Rápido) - 6,5/kph - 2 horas y 30 minutos, Descansando - 16 horas y 27 minutos, Durmiendo - 5 horas. más...
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peso estable
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