Diario de BekkaL85, 01 abr. 11

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Registro de peso (no entrada de diario) del 01 abril 2011

160,4 kg Disminuído hasta ahora: 11,1 kg. Aún para ir: 79,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 abril 2011:

1633 kcal

Grasa: 66,66g | Prot: 65,71g | Carbh: 193,53g. Desayuno: croutons, low moisture mozzeralla cheese. Almuerzo: minute maid lemonade, arbys waffle fries, All-American Roastburger. Cena: ramen noodles, Sesame & Soy Chicken. más...

Ganando 0,4 kg a la Semana

Apoyo

Comentarios

Bekka, After looking at your diet journal I want to applaud you for your keeping lower calories, and losing 25 lbs. May I suggest you cut back on the juices they are empty calories. 260 in one day yesterday for you that you could eat something filling like veggies. The chips are lighter, but again not filling for you with natural fiber and lower calories your body needs like veggies. I wish I was close to you. We could go shopping and walk together. How is the new whesely doing for you?

04 abr. 11 por el miembro: windrider

Weasly is adorable....buy then all ferrets are! I don't think that he likes me very much...he bites me alot. He licks Michael all the time though..can't get enough of his ears!

04 abr. 11 por el miembro: BekkaL85

Go figure a ferret with a guy fettish:) lol. Hopefully it will grow out of the biting.

05 abr. 11 por el miembro: windrider


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Diario de BekkaL85, 01 abr. 11

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