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9st 11 (2 off at WW) Progress! The first time I've lost weight two weeks in a row for a while, seems like. I'm sticking with it anyway, hoping for target by birthday :-)
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62,1 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 43,52g | Prot: 64,61g | Carbh: 160,92g.
Desayuno: Flora Pro-Activ Mini Drink, Brown Sugar, Weetabix Weetabix, Cowbelle UHT Skimmed Milk. Almuerzo: Alpro Soya Blueberry Yoghurt, Blueberries, Tesco Baby Plum Tomatoes, Hovis Seed Sensations Wholemeal Bread, Cheddar Cheese. Cena: Subway Veggie Patty 6" Sub with Cheese & Salad. Pasa Bocas / Otros: Weight Watchers Chocolate Caramel Whip Bars. más...
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2088 kcal
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Ejercicio:
Sentado - 12 horas, Permanecer de Pie - 4 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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