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Eating and drinking has been out of control! I am back on diet again, and is going to try and make good choises at every meel. No more night eating and one hour cardio first thing in the morning.
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96,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1120 kcal
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Grasa: 32,63g | Prot: 122,90g | Carbh: 83,51g.
Desayuno: No High Fructose Corn Syrup Ketchup, Turkey Bacon, Old Fashioned Oats, Egg. Almuerzo: Platinum Hydro Whey, Papaya. Cena: No High Fructose Corn Syrup Ketchup, Original Healthy Multi-Grain Bread. Pasa Bocas / Otros: Total 0% Greek Yogurt. más...
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Ganando 1,6 kg a la Semana
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