Diario de SLYONE 22, 20 dic. 21

Busy Busy time of the year! Proud of progress in weight loss and remodel projects. Kids and granddog arriving Wednesday evening. Love and Warm Christmas Blessings to you all!

95,3 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 9,2 kg.    Dieta seguida: Bien.

---

1394 kcal

Grasa: 53,45g | Prot: 78,40g | Carbh: 151,72g.   Desayuno: Blue Diamond Lightly Salted Almonds. Almuerzo: Lay's Cheddar & Sour Cream Potato Chips, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Cena: Extra Virgin Olive Oil, Wal-Mart Frozen Whole Kernel Golden Corn, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cuties Mandarin Orange, Hunt's Fire Roasted Diced Tomatoes with Garlic, American Beauty Large Elbows, Cub Foods Ground Beef (93% Lean / 7% Fat), Prego Three Cheese Italian Pasta Sauce. Pasa Bocas / Otros: Jolly Rancher Cinnamon Fire Hard Candy, Dove Dark Chocolate Miniatures. más...