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Well, ever since my husband was diagnosed with cancer (30 days ago), I have been binging with donuts! Yipes! And the scale shows it!! Going to have to stop this eating binge starting now! Sorry, I just had to vent.
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64,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 54,33g | Prot: 43,03g | Carbh: 158,38g.
Desayuno: Bolthouse Farms Strawberry Banana Fruit Smoothie, Dunkin' Donuts Glazed Sour Cream Cake Donut, Coffee (Brewed From Grounds). Almuerzo: Olive Garden Spaghetti & Meatballs (Lunch), Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Minestrone Soup. Cena: Cabernet Sauvignon Wine, Ritz Crackers - Fresh Stack, Kraft Extra Sharp Cheddar Cheese, Gala Apples. Pasa Bocas / Otros: Oreo Chocolate Sandwich Cookies, Fritos Scoops! Corn Chips (Family Size). más...
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2077 kcal
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Ejercicio:
Pilates - 15 minutos, Permanecer de Pie - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas, Sentado - 2 horas, Tareas del Hogar - 1 hora y 15 minutos. más...
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Ganando 1,9 kg a la Semana
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