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I have gained lots of weight due to alcohol and too much of Snacking. Will be restarting, to go back to 60kg.
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60,7 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1773 kcal
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Grasa: 101,71g | Prot: 62,90g | Carbh: 93,21g.
Desayuno: Coconut Oil, Enterprise Back Bacon, Egg (Whole) , Mixed Salad Greens. Cena: Coconut Oil, Pumpkin , Broccoli , Chicken Breast. Pasa Bocas / Otros: Gin, Willards Big Korn Bites (Small Packet), Pringles Original, Niknaks Original Cheese. más...
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Ganando 2,1 kg a la Semana
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