Registro de peso (no entrada de diario) del 12 diciembre 2021
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139,6 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 48,9 kg.
Dieta seguida: Bien.
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2004 kcal
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Grasa: 101,74g | Prot: 122,05g | Carbh: 136,31g.
Desayuno: Potato French Fries, Kraft American Cheese Slice, Breakfast Best Heat-N-Serve Turkey Sausage, Bertolli Olive Oil, Egg, Coffee with Milk. Almuerzo: Ken's Steak House Ranch Dressing, Boiled Egg, Burger King Garden Side Salad. Cena: Nabisco Premium Saltine Crackers Original, Beef Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Lay's Lightly Salted Potato Chips (1 oz), Boar's Head No Salt Added Oven Roasted Turkey Breast, Boar's Head 42% Lower Sodium Ham, Great Value Sliced Cheese 2%, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Halls Breezers. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de ole Sparky Sarge
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