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I did fine foodwise yesterday until my daughter dropped an emotional bomb on me. Then I went to the movies and ate an entire small bag of popcorn by myself. Oh, well. Try again today.
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62,6 kg
Disminuído hasta ahora: 0,0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Poco.
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1287 kcal
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Grasa: 72,02g | Prot: 126,12g | Carbh: 32,54g.
Desayuno: Source Naturals Pea Protein Powder, Nutiva Organic Chia Seed, Silk Pure Coconut Coconut Milk - Original, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Almuerzo: Follow Your Heart Original Vegenaise, Feta Cheese, Flaxseed Oil, Spinach, Newman's Own Balsamic Vinegar, Tuna in Water (Canned). Cena: Skinless Chicken Breast, Olive Oil. Pasa Bocas / Otros: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Egg, Sargento Colby Jack Cheese Sticks. más...
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Perdiendo 1,3 kg a la Semana
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