Diario de BekkaL85, 29 mar. 11

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Registro de peso (no entrada de diario) del 29 marzo 2011

160,2 kg Disminuído hasta ahora: 11,2 kg. Aún para ir: 79,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 marzo 2011:

1373 kcal

Grasa: 69,69g | Prot: 75,65g | Carbh: 115,67g. Desayuno: salami, low moisture mozzeralla cheese, In Store Baked Flour Wheat Tortillas. Almuerzo: Plain Sweet Potato, Freshly Baked Bread Loaf, Cinnamon Sugar (for Sweet Potato), Flo's Filet (7 oz), Caramel Apple Goldrush. Cena: pecan roll. más...

Perdiendo 1,1 kg a la Semana

Apoyo

Comentarios

Well done Bekka. Outstanding. Just stick with it. We are all rooting for you. Don't fall into old habits of comfort food if you can while you are stressed. You are doing so well to lose 24.8 to date. Lets keep it up! Healthy new you to do! Hurray girl.

29 mar. 11 por el miembro: windrider

just gonna say... stayin away from the scale obviously worked for you ;)

29 mar. 11 por el miembro: pixidaisy

Hey pixidaisy, you are right. I think I will hide the scale from myself:) lol

29 mar. 11 por el miembro: windrider

Lol I think I work harder when I don't know what is happening because I am so afraid of going up.

29 mar. 11 por el miembro: pixidaisy

WOW!! That is an awesome loss! Definitely some good motivation to reinforce that you're making good decisions!

29 mar. 11 por el miembro: BrandyRelaxing

Thanks you guys! I was so mad about him hiding the scale, but it does seem to have worked!

29 mar. 11 por el miembro: BekkaL85


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