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I have had a busy weekend drinking ! and dancing but as a result I ve been sooo poorly that yesturday just had fluids! But on the good side I ve lost loads of weight I think it's 4 pounds!
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60,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: 100%.
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1121 kcal
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Grasa: 14,50g | Prot: 30,02g | Carbh: 212,36g.
Desayuno: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Almuerzo: WEIGHT WATCHERS cheese cake/ profitarol, KIWI, savoy cabbage, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Cena: gravy, Brussels Sprouts (Frozen), TURNIP, BROCCOLI, carrots, CAULIFLOWER. Pasa Bocas / Otros: mayo, tuna, lemon meringue desserts weight watches. más...
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1978 kcal
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Ejercicio:
Durmiendo - 7 horas, Tareas del Hogar - 29 minutos, Sentado - 15 horas y 31 minutos, Permanecer de Pie - 1 hora. más...
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Perdiendo 6,4 kg a la Semana
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