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After a week of feeling like I wasn't making any progress, it happened! Down 1.4 lbs :) Just a little more than a pound and I'll be under my 2nd goal of 130!!!!
It really makes me feel great knowing that although it feels really slow, it is happening.
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59,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: 100%.
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869 kcal
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Grasa: 22,38g | Prot: 69,18g | Carbh: 106,74g.
Desayuno: Eze, Salsa, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Red Peppers, 100% Liquid Egg Whites, Parmesan Cheese (Grated), Original Fat Free Powder Coffee Creamer, Coffee. Almuerzo: Sliced Turkey Breast, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Sandwich Thins - Multi-Grain. Pasa Bocas / Otros: Luna Bar - Iced Oatmeal Raisin, Mojo Honey Roasted Peanut. más...
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Perdiendo 0,4 kg a la Semana
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