Registro de peso (no entrada de diario) del 28 abril 2014
|
79,8 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
|
2905 kcal
|
Grasa: 142,12g | Prot: 228,59g | Carbh: 191,67g.
Desayuno: Central Market Ground Flax Seed, Pork Loin (Tenderloin), Egg, Egg White, Cheddar Cheese, Kroger Heavy Whipping Cream, Butter, Espresso Coffee. Almuerzo: Cheddar Cheese, Kraft Sundried Tomato and Oregano Salad Dressing, Pork Chops (Top Loin, Boneless), Lettuce Salad with Assorted Vegetables. Cena: Ground Chicken, Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, British Columbia spartan apple, Now Foods Dextrose. Pasa Bocas / Otros: Cheddar Cheese, Ground Chicken, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. más...
|
Ganando 1,3 kg a la Semana
|
 Comentarios
You shared an article regarding yo-yo weight. I don't consider what you're going through as yo-yo. If you lose 50 and gain it back, then lose again, I'd say that's yo-yo. Your gains are so minimal and I think there's a method to your madness. No insult. Really
28 abr. 14 por el miembro: ClassicRocker
|
I appreciate that, Kat. I'm watching close. The gain is for a purpose. That purpose is what will keep me in check. The 'diet' is secondary. Thank you.
28 abr. 14 por el miembro: northernmusician
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|