Diario de Alycat87, 21 nov. 21

This is actually a loss because I was up to 217.8 last week. I was just to ashamed to post it. I'm calorie counting again.

97,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 16,8 kg.    Dieta seguida: Bien.

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1480 kcal

Grasa: 65,50g | Prot: 51,00g | Carbh: 170,00g.   Desayuno: Sabra Roasted Red Pepper Hummus, Arnold Healthy Multi-Grain Bread. Almuerzo: Wal-Mart Iceberg Salad, El Pollo Loco Pinto Beans, Great Value Light Buttermilk Ranch Dressing, Great Value Finely Shredded Taco Blend Cheese. Cena: Sabra Roasted Red Pepper Hummus, Arnold Healthy Multi-Grain Bread, Wal-Mart Iceberg Salad, El Pollo Loco Pinto Beans, Great Value Light Buttermilk Ranch Dressing, Great Value Finely Shredded Taco Blend Cheese. Pasa Bocas / Otros: Wegmans Instant Oatmeal - Peaches & Cream, Great Value Light Butter Flavored Microwave Popcorn, Lance Cracker Creations - Peanut Butter, Laughing Cow Light Garlic & Herb Cheese Wedges. más...