|
OMG, I can't believe it! I am AT or BELOW ALL of my previous measurements from when I weighed 135 pounds! My size 6's are falling off me, and I still have 10 pounds to go before my goal weight! So happy to be at (or below!) all of my goal measurements! :)
|
66,0 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
1689 kcal
|
Grasa: 114,17g | Prot: 109,95g | Carbh: 57,32g.
Desayuno: coconut, Coffee, Heavy Whipping Cream, hazelnut meal/flour, organic whole milk yort, egg, darigold butter, baking powder, hershey's cocoa, splenda. Almuerzo: eating right traditional hummus. Cena: Original Sausage Patty, coconut milk, S&W black beans, baken'n-ets pork skins, pork loin. Pasa Bocas / Otros: cauliflower, broccoli, cucumber, red pepper, yellow squash, zucchini, leeks, spinach, romaine. más...
|
Perdiendo 1,9 kg a la Semana
|