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Maintained from yesterday. Still feels great to see that number though. ^.^ I don't have much further to go before I see a new decade. I was hoping I would before the end of the month, but not sure about that at this point.
I got 2 miles in yesterday morning. Which was a good thing. After breakfast all the TOM symptoms hit and now I just feel like ugh. I also got in some dancing last night, so all in all my thighs and butt are still extremely sore from both. Which is a good thing. I've been targeting those areas in hopes of seeing the measurements shrink faster. :P And if not that at least building more muscle there so when I can jog again it'll be a bit easier. Been doing alot of stretching lately too. I can now put my hands palm down on the ground by my feet without bending my legs. The pull is still a bit tender, but I can do it again. Woot! Been doing the 8 min ab routine some days, and working with my weights when I can. I think I'm almost ready to move up to bigger weights. But most night instead of weights I'm playing bed monster, jumping on the bed, pillow fight, and plain old throw the toddler in the pillows with my little girl. lol. All of which really works your arms.
Leaving for my Mom's today. My little girl turns 2 tomorrow. ^.^ And we're having a Dora themed party for her on Saturday. Ball pit, kiddie pool full of water. Mom's new little mostly lab puppy. And a couple of nephews and nieces. Food wise: Pizza, Ice cream, Cake, candy, chips. Party food. So I'll probably have a slice of pizza, a sliver of cake, and get some healthier chips for my sister and me to snack on.
Plans for today:
Load car
Pick up cake
Buy pizza's, chips, and candy.
Drive to mom's.
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119,1 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 28,3 kg.
Dieta seguida: Bien.
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1296 kcal
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Grasa: 31,96g | Prot: 95,44g | Carbh: 170,70g.
Desayuno: silk almond milk vanilla, Coffeemate sugar free hazelnut creamer, country crock butter, kashi protein, cinnamon raisin swirl. Almuerzo: Regular Roast Beef Sandwich. Cena: progresso light roast beef. Pasa Bocas / Otros: kellog fiber bar, starkist tuna, yoplait french vanilla yogurt, EAS protien powder. más...
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peso estable
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