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a slight bump up but fairly expected. I've had a night of not much sleep, lady issues, and a bit of stress. I'm leaving tonight for a 3 day work trip and it's got me all stressed.
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61,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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578 kcal
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Grasa: 46,60g | Prot: 35,02g | Carbh: 5,10g.
Almuerzo: Gouda Cheese, Peanuts, Egg. Pasa Bocas / Otros: kips leverwurst leverwurst, Marks & Spencer English Mature Cheddar, Pecan Nuts. más...
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Ganando 0,7 kg a la Semana
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