|
Didn’t know what I was expecting from the past couple of months, but I honestly thought it was going to be way worse. Have to keep pushing 👌🏽💪🏽
|
84,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
|
|
1827 kcal
|
Grasa: 58,46g | Prot: 95,97g | Carbh: 226,10g.
Desayuno: Tomatoes, Cucumber (with Peel) , Tesco Red Pepper, Tesco Medium Eggs, Warburtons Wholemeal Bread. Almuerzo: Pret A Manger Matcha Latte, Pret A Manger Ham, Cheese & Mustard Toastie, Pret A Manger Classic Granola. Cena: Cadbury Dairy Milk Oreo, Haribo Tangfastics. Pasa Bocas / Otros: McVitie's Digestives, Coca-Cola Coca-Cola (Can), Brooklea Protein Yoghurt . más...
|
Ganando 0,5 kg a la Semana
|