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No movement. Must be because I am back at gym. I'm happy because normally I gain when exercising. Hopefully I will see the results on scale after a week😁
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83 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 8 kg.
Dieta seguida: Bien.
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1032 kcal
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Grasa: 72,76g | Prot: 54,93g | Carbh: 33,35g.
Desayuno: Coconut Oil, Cabbage , Cucumber, Cherry Tomatoes, Pork, Gem Squash, Green String Beans. Cena: Pork, Green String Beans, Cabbage , Woolworths Baby Brinjals, Coconut Oil, Carb Smart 1000 Island Salad Dressing, Mature Onions, Lettuce, Cherry Tomatoes, Cheddar Cheese , Clover Feta Plain. más...
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peso estable
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 Comentarios
Yup, I stopped losing on the scale when I started heavy gym. It's just water & muscle inflammation.
09 nov. 21 por el miembro: SuperRiotPanda
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