Finally Progress! Been stuck for a long time. Glad to see a Change! Really thankful for the support and positivity of everyone on FS. Makes me feel like this is really my new life. Remodeling of a bedroom and rec room in the basement will be complete tomorrow. Bought new fixtures for the bathroom today. Have to move a wall to make room for the bigger shower. Doing all our own work is good exercise. No time for anything else. Want to have it finished before Christmas! Takes a bit longer for 2 old folks to get it done. LOL.
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97,6 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 80,40g | Prot: 46,90g | Carbh: 125,90g.
Almuerzo: Nature's Garden Coconut Keto Mix. Cena: Sprite Lymonade (Bottle), Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Pasa Bocas / Otros: York Peppermint Patties (Snack Size), Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. más...
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Perdiendo 1,1 kg a la Semana
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