Went back on induction for a few days to make up for a bread indiscretion last weekend. It seems to have worked.
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103,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 105,68g | Prot: 111,44g | Carbh: 17,10g.
Desayuno: Philadelphia Original Cream Cheese, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Almuerzo: Kerrygold Pure Irish Butter, Kirkland Signature Rotisserie Chicken Breast Meat, Baby Spinach. Cena: Mushrooms, Young Green Onions (Tops Only), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Kerrygold Pure Irish Butter, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream. Pasa Bocas / Otros: Mauna Loa Dry Roasted Macadamias, Columbus Italian Dry Salame, Blueberries, Strawberries. más...
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Perdiendo 0,7 kg a la Semana
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