Registro de peso (no entrada de diario) del 26 octubre 2021
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125,1 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
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2239 kcal
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Grasa: 102,64g | Prot: 149,00g | Carbh: 169,25g.
Desayuno: Hard-Boiled Egg , Coffee with Cream. Almuerzo: Fried Rice, Roasted Broiled or Baked Chicken Breast. Cena: A&W Restaurant Teen Burger. Pasa Bocas / Otros: Tim Hortons Coffee with 2 Creams (Large), Oat Milk, Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Mutant BCAA 9.7. más...
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Perdiendo 13,7 kg a la Semana
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 Comentarios
26 oct. 21 por el miembro: grammalaura
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Thanks, I totally know what I need to consume, I have been unemployed the past month and a half, and my gym is currently closed. These two things combined have been a gong show, BUT I should be back to a new job within the week. Then my focus will be aligned again. It's so funny because my plan was to hit the gym while looking for work...that did not happen.
26 oct. 21 por el miembro: DarkKnight73
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Peso Histórico de DarkKnight73
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