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My weight is still the same, but at least it's not up.
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97,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 32,1 kg.
Dieta seguida: Bien.
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1288 kcal
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Grasa: 63,24g | Prot: 69,68g | Carbh: 103,80g.
Desayuno: Sugar, Coffee, Manna Low GI Shake. Onces: Sugar, Coffee, Woolworths Berry Muesli, Woolworths Raw Honey, Woolworths Full Cream Plain Yoghurt, Strawberries. Almuerzo: Woolworths Spiced Chicken, Quinoa & Bean Salad . Cena: Sweet and Sour Sauce, Stir Fried Vegetables, Woolworths Chicken Breast Fillets. Pasa Bocas / Otros: Woolworths Raw Honey, Strawberries, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Woolworths Plain Rice Cake. más...
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peso estable
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